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Learn the basics of kick double pole!

Ff7a65c86dddf41dc11b7b0835822764de96d21ccaec31ba6c0083b6eb40e0e8

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Description
Kick double pole is used on flat ground when the snow is slow Or or in a slightly uphill. This technique requires excellent timing of the arm and leg movement. Correct timing will create friction between the ski and the snow and thereby create a possibility to generate forward moving force through the leg push. The tip of the poles should be touch the ground a couple of decimeters in front of the binding, and exactly in that moment you also forcefully push with one leg, with strong arms locked in an angle.
Content

Kick double pole is used on flat ground when the snow is slow or slightly uphill. This technique requires excellent timing of the arm and leg movement. Correct timing will create friction between the ski and the snow and thereby create a possibility to generate forward-moving force through the leg push. The tip of the poles should be touching the ground a couple of decimeters in front of the binding, and exactly at that moment you also forcefully push with one leg, with strong arms locked at an angle.

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